Home Blog Uncategorized Belance – Ternyata Membakar Lemak dan Kalori Itu Beda

Belance – Ternyata Membakar Lemak dan Kalori Itu Beda

Sejauh ini, para peneliti tidak setuju. Sebuah studi pendahuluan belance yang dilaporkan dalam Journal of Alternative and Complementary Medicine menemukan bahwa suplemen kromium pikolinat tidak memiliki efek pada penurunan berat badan.

Seperti banyak suplemen lainnya, penelitian tentang CLA telah menemukan hasil yang beragam. Tinjauan penelitian yang dipublikasikan di European Journal of Nutrition menemukan bukti bahwa CLA dapat meningkatkan penurunan berat badan dan lemak, tetapi efeknya kecil dan tidak pasti.

Masalah gastrointestinal dan kelelahan merupakan efek samping umum dari import baju mengonsumsi suplemen CLA, jadi sebaiknya Anda menghindarinya.

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